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The Soulful Cook

The Soulful Cook
This super easy SPICY MISO RAMEN is so delicious, you’ll forget about take out…You can easily substitute the tofu and mushrooms with other veggies of your choice - but they definitely add tons of texture and flavor to the ramen. This recipe is fool proof and made with simple and easy accessible ingredients, plus it’s gluten free & oil free..so yay! ------------------------------------ Ingredients: 6 cups veggie broth 4 ramen noodle stacks-cooked 2 tbsp white miso paste 1/3 cup non dairy soy milk - unsweetened 1 tbsp tamari 1.5 tbsp red chili paste 1/2 tbsp coconut sugar 3 scallions (white & green) 2 cloves minced garlic 1-2 tsp grated ginger toppings: Sautéed mushrooms (Pref. Shiitake) Cubed tofu Corn Instructions: 1. Cook your ramen noodles according to package instructions 2. In a stock pot, add the white parts of the scallions and sauté for 1 minute, then add ginger and garlic and sauté until browned - use a little bit of water or broth to prevent burning or sticking. 3. Add in the veggie broth - Scoop out a little bit of broth and add to the miso paste, mix well until it becomes a thin paste, add to the broth and and mix (make sure there are no lumps). Add the soy milk, tamari, red chili paste, and coconut sugar - bring to a boil. 4. Add in the sautéed mushrooms and tofu - I just sautéed some mushrooms and cubed tofu in a frying pan with tamari until they browned. Let simmer for 3-4 minutes 5. Add in the cooked noodles and mix well. 6. Garnish with green scallions and enjoy. You can also top with more mushrooms, corn, bok choy, and other veggies of your choice. ------------------------------------ **Try some of our other favorite takeout recipes* ~NO FRY Kung Pao Tofu: https://youtu.be/M7VCMGTTMY0 ~Wonton Soup: https://youtu.be/pojb4l7oeAk ~Vegan Drunken Noodles: https://youtu.be/hN32g6pJVfY​ ~No Fry Manchurian Tofu: https://youtu.be/48mRMFhmTlE​ ~Vegan Mongolian Beef: https://youtu.be/5rm3CoHaoV4​ ~NO FRY Orange Tofu: https://youtu.be/VU61O6eKpGg​ ------------------------------------ ***Products used in this video*** Unsweetened Soy Milk: https://amzn.to/36WUZkw Gluten Free Soy Sauce (Tamari): https://amzn.to/3nC5GyZ Chili paste:https://amzn.to/3i9bGhy GF Ramen Noodles: https://amzn.to/35AGH9a Organic White Miso Paste: https://amzn.to/3oFwKyM Organic Veggie Broth (low sodium): https://amzn.to/3i9bKxO Stock pot: https://amzn.to/2MUfYOd Tofu Press: https://amzn.to/3oHaxjF Blue Diamond Frying Pan: https://amzn.to/2LluUoq Garlic Press: https://amzn.to/39fSlqY Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Glass Mixing Bowls: https://amzn.to/2DVN6RL ------------------------------------ ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3iGhRsy Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv ------------------------------------ Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook ------------------------------------ 0:00 Vegan Miso Ramen 0:34 Hi from The Soulful Cook! 1:38 Ingredients You’ll Need 1:49 Time to make some ramen 5:29 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Song: Hotham - Find Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/lE4Hu2e4Hpk
EASY Miso Ramen - Vegan, Gluten Free, & Oil Free - EASY Vegan Takeout
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3LjVrbGFiSUp0Yjk0
Double Chocolate Chip muffins = double the yumminess! These muffins are super easy to make and are absolutely out of this world delicious. Not only are these muffins gluten free, but they’re made without adding any oil or any refined sugar - healthy & tasty. ------------------------------------ Ingredients: 2 ripe bananaas 1/2 cup + 2 tbsp GF flour 1/2 cup cocoa powder 1/4 cup coconut sugar 1/2 cup date paste 1/4 cup unsweetened applesauce 1 tsp vanilla extract 1 tsp baking powder 1/2 cup vegan chocolate chips - melted 1/2 cup vegan chocolate chips Instructions: 1. Preheat oven to 350º F 2. In a stand mixer, mix the bananas until they are completely mashed and no lumps are remaining 3. Add in the sugar, date paste, applesauce, vanilla extract, and melted chocolate - mix until completely incorporated 4. Add in the gluten free baking flour, cocoa powder, and baking powder - mix until well combined 5. Fold in another 1/2 cup of vegan chocolate chips. Be careful not to overmix, gently fold in the chocolate chips 6. Line a muffin/cupcake pan with liners and feel 2-3 tbsp of the mixture into each liner. You can also use an ice cream scoop to ensure each muffin is the same size. 7. To add even more chocolate, add a couple of chocolate chips before baking them in the oven 8. Bake at 350º for 20-22 minutes ------------------------------------ **Some of our FAVORITE Vegan Desserts** ~Vegan Brownie Trifle: https://youtu.be/ZKdpN2S0fb4 ~Vegan Biscoff Cheesecake: https://youtu.be/hREPboqBcw8 ~Banana Cream Pie: https://youtu.be/9LVFKE5G9VM ~Vegan Chocolate Sheet Cake: https://youtu.be/HNHsTPHB4Mg ~White Chocolate Cheesecake: https://youtu.be/jbKJOscYLVg ------------------------------------ ***Products used in this video*** Hershey’s Cocoa Powder: https://amzn.to/3bcmMRz Organic Brown Coconut Sugar: https://amzn.to/3pWnQNr Baking Powder: https://amzn.to/38lGOav Muffin/Cupcake Pan: https://amzn.to/3njTPFx Foil Cupcake/Muffin Liners: https://amzn.to/3s1BRLL KitchenAid Stand Mixer: https://amzn.to/35j7fvn Nestle Tollhouse Allergen Free Chocolate Chips: https://amzn.to/376QLbh Medjool Dates: https://amzn.to/37S93Mu Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Glass Mixing Bowls: https://amzn.to/2DVN6RL Gluten Free Baking Flour: https://amzn.to/3qWhhfg Baking Sheet Pans: https://amzn.to/3gONKPT Parchment Paper: https://amzn.to/3oWr4Af ------------------------------------ ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3iGhRsy Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv ------------------------------------ Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook ------------------------------------ 0:00 Vegan Double Chocolate Chip Muffins 0:21 Hi from The Soulful Cook! 1:25 Ingredients You’ll Need 1:40 Time to make some muffins 5:05 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Track: Rainforest — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/8s2gIOsxMok Free Download / Stream: https://alplus.io/rainforest
Vegan Double Chocolate Muffins - Gluten Free - No Added Oil
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3LjhQazE3c240em5v
Creamy Vegan Mushroom Risotto is happiness in a bowl.. it’s made with minimal ingredients and SUPER easy to make. The simplicity of this dish is possibly what makes it so good! It’s packed with flavors, nutrition, and deliciousness in every bite. This is definitely a dish to impress.. non-vegans too! SUBSCRIBE FOR MORE : youtube.com/thesoulfulcook ------------------------------------ Ingredients: 1/2 cup Arborio rice 1 onion - finely chopped 2-3 cups sliced mushrooms 2 cloves minced garlic 1.5 cups veggie broth 2 tbsp vegan butter (optional-skip for oil free) 3-4 tbsp coconut milk (optional-skip for fat free/wfpb) 1 tbsp tamari 1 tbsp balsamic vinegar Salt & pepper to taste Instructions: 1. In a large pot, heat 1 tbsp vegan butter (skip if making oil free) add in the chopped onions and sauté until translucent - 2-3 minutes. 2. Add in the minced garlic and sauté for an additional 3-4 minutes or until onions are cooked through. 3. Add in the arborio rice and 1/4 cup of veggie broth - stir to combine and cook on low until the broth has absorbed. Add in another 1/4 cup of broth and stir until broth has absorbed, repeat until rice is al dente. (I used about 1.5-2 cups of broth). You will be left with a creamy, thick consistency. 4. Add in coconut milk (skip if making fat free) and salt/pepper to taste - stir to combine and set aside. 5. In a separate pan, add the remaining 1 tbsp vegan butter (skip if making oil free) and mushrooms. Sauté until soft then add balsamic vinegar and tamari. Toss until the mushrooms are completely glazed. 6. Add mushrooms on top of cooked risotto and garnish with some homemade vegan parmesan or chopped parsley. 7. Enjoy! ------------------------------------ **Other vegan favorites you'll love** ~Creamy Cajun pasta: https://youtu.be/gKUfJHM1wzQ ~No FRY Baked Falafel: https://youtu.be/3yodF3-CAao ~Vegan Scalloped Potatoes: https://youtu.be/wzmVEwB_n6c ~Vegan Cheesy Quesadillas: https://youtu.be/jqcSvJNXQjQ ***Products used in this video*** Pacific Veggie Broth: https://amzn.to/3ekJsj4 Arborio Rice: https://amzn.to/3kp9jub Tamari: https://amzn.to/3klEt5y Balsamic Vinegar: https://amzn.to/3yYlLVN Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Bamboo Chopping Block: https://amzn.to/3kfSnTA Himalayan Pink Salt: https://amzn.to/2DW7kLd Glass Mixing Bowls: https://amzn.to/2DVN6RL ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3iGhRsy Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook 0:00 Creamy Vegan Mushroom Risotto 0:37 Hi! from The Soulful Cook 1:34 Ingredients You’ll Need 1:46 Time to cook! 5:47 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Song: Luke Bergs - Tropical Soul Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: https://youtu.be/rQV9GDOc3Lo
Creamy Vegan Mushroom Risotto - Easy Vegan Italian Food
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3LjViN0YtUWxBNlkw
A homemade Vegan pizza crust with only 3 ingredients - completely yeast free and oil free! This Vegan Cajun Chicken Pizza will seriously blow your mind, it’s that good. The dough can withstand any toppings - I used soy curls which are a bit on the heavy side and it still cooked through completely. You can customize the pizza with any toppings of your choice, but trust me you will absolutely LOVE this pizza. ------------------------------------ Ingredients: For the pizza crust: 1.5 cups all purpose flour 1 tsp salt 3/4 cup warm water + more as needed For the pizza: Homemade Ricotta Cheese - https://youtu.be/NL6qrmpbxLI Marinara sauce of your choice 1/2 cup rehydrated soy curls 1 tbsp cajun seasoning Banana peppers Sliced red onions Chopped spinach 6 cloves minced garlic Instructions: 1. Preheat the oven to 450º 2. Start by making your dough - add salt and flour to a large mixing bowl and mix. 3. Make a well in the middle and add the warm water - start slowly incorporating the flour and water together using a fork or spoon until completely combined. 4. Knead to form a dough, use more water as needed. 5. Shape the dough into a ball form and cover with plastic wrap - chill in the fridge for 20-25 minutes 6. After chilled, dust your surface with some flour - cut your dough in half - cover 1/2 the dough in plastic wrap and start working with the other half. 7. Roll dough into a ball and flatten it using your hands. Using a rolling pin, roll into a large flat disc. You can also use your hands/knuckles to stretch out the dough a little bit larger. 8. Once you’ve reached your desired shape and size, transfer to a nonstick pizza pan 9. To your soy curls, add the cajun seasoning and mix until well combined - set aside. 10. Start forming your pizza by adding the sauce, ricotta cheese (or any other vegan cheese of your choice), soy curls, and remaining toppings. 11. Bake in the oven for 15 minutes 12. Cut and enjoy 🙂 ------------------------------------ **Try these other yummy recipes* ~Vegan Buffalo Tofu Sliders: https://youtu.be/6oax7iSq74U ~Creamy Mac & Cheese: https://youtu.be/-KRhy5F2eds ~Chickpea Sliders: https://youtu.be/t7yRtsX3RAM ~Sweet Potato Black Bean Burgers: https://youtu.be/mNApdiFEIOo ~Vegan Scalloped Potatoes: https://youtu.be/wzmVEwB_n6c ------------------------------------ ***Products used in this video*** Unbleached All purpose flour: https://amzn.to/3udtxsH Butler Soy Curls: https://amzn.to/3rCVVm7 McCormick Cajun Seasoning: https://amzn.to/3dpa8xU Banana Peppers: https://amzn.to/3wh6tLw Nonstick Pizza Pan: https://amzn.to/39qr6e3 Pizza Wheel: https://amzn.to/3dnfrOA Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Glass Mixing Bowls: https://amzn.to/2DVN6RL ------------------------------------ ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3iGhRsy Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv ------------------------------------ Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/simplylivingxthesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook ------------------------------------ 0:00 Vegan Homemade Cajun Chick’n Pizza 0:49 Hi from The Soulful Cook! 2:03 Homemade Pizza Crust - Yeast Free/Oil Free 4:45 Cajun ‘Chick’n’ Pizza 6:44 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k
Vegan Cajun Pizza with Soy Curls - Yeast Free & Oil Free-3 ingredient crust
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3LjB5NFFmXzd0NWtR
Cold Pasta Salad on a hot summer day...YES PLEASE!!! This Vegan Pasta Salad is perfect for a cold lunch and the dressing is completely OIL FREE and gluten free! This dish is perfect for picnics, big gatherings, and fun summer bbqs! SUBSCRIBE FOR MORE : youtube.com/thesoulfulcook ------------------------------------ Ingredients: For the dressing: 5 oz firm tofu1 tsp Italian Seasoning1/4 cup water2 tsp apple cider vinegar1 clove garlicsalt and pepper to taste2-3 tbsp non dairy yogurt For the salad 8 oz cooked GF rotini pasta - cooled down at room temperature 1 cup english cucumbers (cut in halves or quarters) 1 cup cherry tomatoes (cut in halves) 1/2 cup thinly sliced red onions 1 cup chopped spinach oil free dressing Mango Peach Ice Cream: 1.5 cup frozen mango chunks 1/2 -1 cup frozen peaches 5 bananas - sliced & frozen 2 tbsp maple syrup 3/4 cup almond milk Instructions: 1. cook your pasta according to the package instructions 2. make the dressing by adding all the ingredients into a blender (I always use Vitamix) and blend until smooth 3. Put together the salad - mix the pasta, veggies, and dressing - toss to combine. Make sure all of the pasta and the veggies are mixed thoroughly in the dressing 4. Refrigerate for at least 30-35 minutes before serving. ------------------------------------ **Try our favorite Pasta dishes** ~Vegan Fettuccine Alfredo: https://youtu.be/Sz8g2SlURv4 ~Vegan Lasagna Rollups: https://youtu.be/7hoZl5phKRM ~Vegan Chickpea Noodle Soup: https://youtu.be/h7mVAXxA_JA ~Creamy Mac & Cheese https://youtu.be/-KRhy5F2eds ~Vegan Baked Ziti: https://youtu.be/BabQbPSsqZI ~Vegan Tofu Parmesan: https://youtu.be/NtPzPu5uRdU ***Products used in this video*** Organic GF Brown Rice Rotini Pasta: https://amzn.to/2HjLEtz Vitamix: https://amzn.to/302Y8fE Apple Cider Vinegar: https://amzn.to/3cozHhZ Italian Seasoning: https://amzn.to/3cvhLCk Salad Server Set: https://amzn.to/3hSbPnP Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Bamboo Chopping Block: https://amzn.to/3kfSnTA Himalayan Pink Salt: https://amzn.to/2DW7kLd Glass Mixing Bowls: https://amzn.to/2DVN6RL ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3iGhRsy Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook 0:00 Vegan Cold Pasta Salad 0:32 Hi! from The Soulful Cook 1:30 OIL FREE Dressing 3:08 Pasta Salad 4:35 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox Free Download / Stream: https://bit.ly/lioness-instrumental Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Vegan Pasta Salad for Summer | OIL FREE Dressing - GLUTEN FREE
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3Lm9Wd01wcDFEZWtN
Dairy free ice cream 2 ways using my Vitamix - NO CHURN! Perfect for the hot summer days. Strawberry & Mango Peach - both are super easy to make with minimal ingredients AND refreshing 🙂 SUBSCRIBE FOR MORE : youtube.com/thesoulfulcook ------------------------------------ Ingredients: Strawberry Ice Cream: 2 cups frozen strawberries 5 bananas - sliced & frozen 1 cup pitted dates 3/4 cup almond milk Mango Peach Ice Cream: 1.5 cup frozen mango chunks 1/2 -1 cup frozen peaches 5 bananas - sliced & frozen 2 tbsp maple syrup 3/4 cup almond milk Instructions: 1. Add all ingredients for the flavor into Vitamix - either blend using the Vitamix app (frozen desserts) or just blend on slow and gradually increase the speed until smooth and thick. 2. Transfer to loaf pan and freeze for additional 3-4 hours 3. Enjoy ------------------------------------ **Some of our FAVORITE Vegan Desserts** ~Vegan Brownie Trifle: https://youtu.be/ZKdpN2S0fb4 ~Vegan Biscoff Cheesecake: https://youtu.be/hREPboqBcw8 ~Banana Cream Pie: https://youtu.be/9LVFKE5G9VM ~Vegan Chocolate Sheet Cake: https://youtu.be/HNHsTPHB4Mg ~White Chocolate Cheesecake: https://youtu.be/jbKJOscYLVg ------------------------------------ ***Products used in this video*** Vitamix: https://amzn.to/2V5pBhk Loaf pan: https://amzn.to/2TxBZGg Pure Maple Syrup: https://amzn.to/2JavGmO Organic Medjool Dates: https://amzn.to/32ciPqC Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Glass Mixing Bowls: https://amzn.to/2DVN6RL ------------------------------------ ***Equipment used for video recording & photography*** Sony a6400 camera: https://amzn.to/3rMOKIi Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv ------------------------------------ Stay connected with me 🙂 Website: www.thesoulfulcook.com Youtube - www.youtube.com/TheSoulfulCook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook ------------------------------------ 0:00 Dairy Free Ice Creams 0:24 Intro from The Soulful Cook 1:27 Strawberry Ice Cream 3:13 Mango Peach Ice Cream 5:14 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Song: Luke Bergs - Feel Love Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: https://youtu.be/KeQhzuEgNDo
Dairy Free Ice Cream 2 ways using Vitamix - NO CHURN, No added refined sugar, NO coconut milk
YouTube Video VVVQQ2hXbC0zMmw2UnJtRHk1b1NJSVB3LkhCR3RmY1JZMXZV
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