Oil Free Vegetable Fried Rice

Have some leftover rice? Great! Make some fried rice! It’s super easy to make and tastes EXACTLY like take out. This recipe is a healthy alternative to take out and is completely OIL FREE. Best part is you can customize it with any vegetables of your choice.

I love how easy this recipe is to put together – there’s really no wrong way of making it. It’s definitely one of those recipes that you should experiment with to find your preference.

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Oil Free Vegetable Fried Rice

Author: admin Courses: Appetizers, Entrees, Main Recipe Keys: Gluten Free Oil Free/No Added Oil Vegan Vegetarian

Description

Ingredients

• 2.5 cups cooked brown rice
• 1 cup diced mushroom
• 1 bunch chopped green onions
• 1/2 cup broccoli
• 1/2 cup frozen peas
• 1/2 cup chopped carrots
• 4 cloves minced garlic
• 2 tbsp hoisin sauce
• 1 1/2 tbsp Tamari
• 1/2 tsp chili paste

Ingredients

Servings

• chili
• brown rice
• mushrooms
• green onions
• broccoli
• peas
• carrots
• garlic
• hoisin sauce
• Tamari
• chili paste

Instructions

Video

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1. In a hot wok, saute the mushrooms until they're soft.
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2. Add in the frozen peas, green onions, broccoli, carrots, and garlic - mix until well combined.
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3. Add in the hoisin sauce, tamari, and chili paste and mix. Cover the wok with a lid and let the veggies steam for about 4-5 minutes.
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4. Remove the lid and mix. Add in the cooked rice and mix until the rice and vegetables are completely incorporated.
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5. Keep stirring the fried rice until they've slightly browned
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6. Garnish with copped green onions and serve hot
   
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