Vegan Summer Pasta Salad with OIL FREE Dressing

Vegan Cold Pasta Salad with OIL FREE Dressing

Cold Pasta Salad on a hot summer day...YES PLEASE!!! This Vegan Pasta Salad is perfect for a cold lunch and the dressing is completely OIL FREE and gluten free! This dish is perfect for picnics, big gatherings, and fun summer bbqs!

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Can I use other veggies?

Of course! These are my favorite veggies to add in my salad, but feel free to add as many veggies of your choice. I also LOVE adding banana peppers and arugula, but didn't have any on hand =)

What's the best pasta to use?

My favorites are GF rotini, bowtie, or penne for this recipe (adsbygoogle = window.adsbygoogle || []).push({});

What if I want the pasta to be a bit more creamy?

Double the dressing recipe! (adsbygoogle = window.adsbygoogle || []).push({}); Vegan Cold Pasta Salad with OIL FREE Dressing
Other pasta recipes you’ll LOVE

Vegan Lasagna Rollups

Creamy Vegan Mac & Cheese

Vegan Baked Ziti

Vegan Baked Tofu Parmesan

Creamy Fettuccine Alfredo

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Description

Ingredients

For the dressing:

For the salad

  • 8 oz cooked GF rotini pasta - cooled down at room temperature
  • 1 cup english cucumbers (cut in halves or quarters)
  • 1 cup cherry tomatoes (cut in halves)
  • 1/2 cup thinly sliced red onions
  • 1 cup chopped spinach
  • oil free dressing
Ingredients
  • tofu
  • water
  • Italian Seasoning
  • apple cider vinegar
  • garlic
  • pepper
  • salt
  • yogurt
  • GF rotini pasta
  • cucumbers
  • tomatoes
  • red onions
  • spinach
Instructions
  1. cook your pasta according to the package instructions

  2. Make the dressing by adding all the ingredients into a blender (I always use Vitamix) and blend until smooth

  3. Put together the salad - mix the pasta, veggies, and dressing - toss to combine. Make sure all of the pasta and the veggies are mixed thoroughly in the dressing
  4. Refrigerate for at least 30-35 minutes before serving.
Read it online: https://www.thesoulfulcook.com/recipe/summerpastasalad/